Have you ever experienced an anxiety attack

[AlexO]

After having mine I spent days reading up on it and there is no single cause for it. It happens for a variety of reasons that's why it is hard to predict and prevent.

[fantastico]

One thing I am happy not to have experienced have other health issues.

[razor]

So this is by pretty common?

[badkitty]

No I have have angina and am on beta blockers twice a day.

[24alex]

I know other who have been through anxiety attacks and they all think it is a heart attack when they get it and panic which leads to more anxiety.

[workman]

Yup, i've definitely had them. Odd way to help is sour candy. Don't ask me why but it works.

I'll go get some and hope it works when I have my next attack.

[fappmaster]

Reduce the stress, stress causes anxiety and kills you.

[cimage]

Now if they find a vaccine for this people will line up for it

[gspotman]

Two times and they were both when I was driving, it was a fucking disaster, had to pull over on the hard shoulder thinking I was about to die.

[ispdn]

I wake up short of breath this year, not sure it is what you term an anxiety attack. I catch my breath in minutes go back to sleep.

[GabrielF]

Yep. SSRI + CBT therapy will help you.

What is that?

[GlennfromLA]

You will know if you have had one

[Wm2man]

My friend jokes that one time he will have an actual heart attack and think it is just another panic attack.

[voyeurz]

It happens out of the blue when I least expect them.

[Gaming_Mike]

Is it hereditary I know my father has it and my brother.