How to prevent Type 2 diabetes - read this study

[nudelinks]

Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds

https://www.cnn.com/2025/08/25/health/m ... s-wellness

[Austin]

Diet & exercise = healthier life I buy it.

[pokerking]

Type 2 is controllable unlike type 1, my friend has type one since he was a kid, it's for life.

[XpressPete]

My father takes Metformin every day, he has been type II for years.

[yobilinks]

Diabetes is rising fast thanks to the crap we eat, think ultr-processed foods and fast food.

[jag]

Type 2 has really become a major problem in the past 50 years

[killah]

Diabetes is rising fast thanks to the crap we eat, think ultr-processed foods and fast food.

Avoid those and you are improving your health immensely

[webcamhostess]

Exercise will not solve anything if you eat bad food.

[calista]

Eat a lot of vegetables my mother says it washes out the cholesterol and sugars from your system, in her not so medical way she is right.

[JustJoe]

Exercise will not solve anything if you eat bad food.

Word

[AlexO]

Stay away from fast food my doctor told me I was bordering on pre-diabetes and those drive thru windows don't help.

[razor]

Prevention is always the best way forward, let's ban foods that cause diabetes.

[TheButcher]

Janumet and Jardiance work like a charm for me I eat everything and anything I want and they manage my blood glucose levels

[deviantz]

Stay away from fast food my doctor told me I was bordering on pre-diabetes and those drive thru windows don't help.

great advice

[Garry2000]

If you're going to have diabetes type 2 is the one to have, type 1 is nasty.