Starting early next week I am going on a diet .. oh merry Xmas

[AlexO]

I can eat anything and everything I never gain weight

[nudelinks]

I can eat anything and everything I never gain weight

Never had to worry about what i eat, I run,I work out 4 nights a week at the gym and i am fine.

[deviantz]

Dieting alone is not going to do it,add exercise.

[HeidiHoe]

I put on around 50 pounds in the last 5 or so years and I no longer give a damn. There's still plenty of room to look around me. Lol.

I had to give up smoking and vaping. When I get on my feet my oxygen level takes a nose dive making physical activity a challenge. Eating is one of the things that I still enjoy and no one will get between me and my ice cream!

[TheButcher]

I put on around 50 pounds in the last 5 or so years and I no longer give a damn. There's still plenty of room to look around me. Lol.

I had to give up smoking and vaping. When I get on my feet my oxygen level takes a nose dive making physical activity a challenge. Eating is one of the things that I still enjoy and no one will get between me and my ice cream!

I gave up drinking it wasn't my first choice I enjoyed the beer but living was a better option than getting a liver failure in 6 months. I am diabetic, I have it under control, I eat everything including cookies, cake, ice cream, chocolates and all the rest, if and when I feel like them. I don't say to myself this is bad for me, I do it in small portions, very small portions. I can not come to terms with myself thinking I can not eat this, friends tell me to become a vegan eat fruits and vegetables. I hate all vegetables and have a fruit maybe once in 4 - 6 months.

[badkitty]

I put on around 50 pounds in the last 5 or so years and I no longer give a damn.

I bet you feel happier than when you watched the scale every time you got on it. I know I do now that I stopped caring what people think of my car i drive. I stopped thinking about impressing people and spending on things I enjoy more.

[HeidiHoe]

I put on around 50 pounds in the last 5 or so years and I no longer give a damn.

I bet you feel happier than when you watched the scale every time you got on it. I know I do now that I stopped caring what people think of my car i drive. I stopped thinking about impressing people and spending on things I enjoy more.

The period in my life when I watched the scale and my fitness level was when i was in the military. I was required to maintain physical standards back then. I retired the scale when I got out and i was not in the habit of dieting or rigorous workouts. I just naturally maintained.

When COPD tackled my butt my life changed and my balance was thrown off. Oh well, life goes on. I emptied my closet and replaced my entire wardrobe. Everything I now own is comfortable, stretchy, loose fitting.

As far as impressing people goes, I never really gave a damn about that. Unless you pay my bills or provide me with a paycheck I couldn't care less about what you think. Well actually, even if you do I still don't give a damn. I'll do my thing regardless.

[Boner]

As far as impressing people goes, I never really gave a damn about that. Unless you pay my bills or provide me with a paycheck I couldn't care less about what you think. Well actually, even if you do I still don't give a damn. I'll do my thing regardless.

After some time I have come to this conclusion about my life.Always trying to acxt and be the man women I was seeing expected me to be, no more I am who Ia m they can date me or not.Spending more than I could afford at clubs popping $500 bottles of champagne to fit in to their expectations. No more baby.

[JustJoe]

Good looks and a nice body well dressed go a long way to being successful for any woman. Look at all the news anchors and models out there, they are not over weight zit faced ugly dressed chicks.

[GlennfromLA]

What foods are good and bad for high cholesterol, I need to get mine down or take a higher dose of the pills I'm on.

[Brian]

What foods are good and bad for high cholesterol, I need to get mine down or take a higher dose of the pills I'm on.

Just a guess avoid fried foods and eat more veggies

[Garrett]

It has been a fantastic 10 days and before I forget Merry Christmas and happy 2024 to all, but come January 2nd 2024 I am going on a diet. Not by choice out of necessity. Any one else eat and drink more than usual over Christmas?

Good luck with your diet

[blingman]

What foods are good and bad for high cholesterol, I need to get mine down or take a higher dose of the pills I'm on.

I know my mom eats raw and steamed broccoli and she says it is good for cholesterol and diabetes which she is blessed with both. Is it true I have no idea just saying what I heard.

[Austin]

Eat right, go for a long walk every day, gym every other day,reduce junk food, all I do to stay in shape.