if you take probiotics...

[bill]

2 ounces of organic fermented saurkraut has more prpbiotics in it than a 100 count bottle of probiotic tablets

4 ounces of saurkraut has 10 trillion probiotics

so have some homemade saurnkraot for when building wensites

but remember that most saurkraut is pasteurized so that kills off all the good bacteria

so get your saurkraut feggom healthy sources and get your traffic from google and traffic trades

[AlexO]

My sister buys this yogurt with them in it, she is always had constipation issues, not too sure if it really helps but she takes it every day.

[HeidiHoe]

Probiotics... never heard much about it until recent years. Now businesses are getting rich selling bacteria and odds are that you won't reap any real benefits by stuffing your body full of one size fits all bacteria. Until they can tailor the bacteria to your specific body chemistry you're just wasting your money.

[shoopa]

You can sell anything with the right marketing and advertising scheme

[unicams]

I am lactose intolerant and stay away form all dairy products. But good to know these things.

[jag]

Taking any supplements is not for me I try as best as possible to eat healthy and that is it.

[TheButcher]

Taking any supplements is not for me I try as best as possible to eat healthy and that is it.

Amen sister